And that smoking increased lung cancer risk was think everyone knows. But in fact not only lung cancer, at least 14 types of cancers know that thing increases the risk of developing research. Further smoking accelerate aging, such as wrinkles, teeth yellow, just not good to the beauty. How to smoke stop now. ■ 2: released alcohol consumption chronic alcohol intake often 1910 medical research will increase the risk of developing various cancers. I know that thereafter chronic alcohol intake is a factor of the upper GI tract, oral, throat, esophagus, liver, pancreas and breast cancer research. Problems do not entertain a couple of days, glass of wine in one week if you if every day, like drinking a few tablespoons of make a touchdown. ■ 3: eating habits are are related with diet and cancer about half of irregular and unhealthy. Always observe the following,-avoid nitrates, trans fats, saturated fats, more refined sugar intake-take many bright colorful vegetables and fruits-eat more high-fiber whole grains ■ 4: cancer all over the world not to weight management said obesity is a 15 to 20 percent of cases are caused. Not to weight management, weight tend to worry less please try takes care. 1St step in 10000 or more walking and do resistance exercise each day as possible and eat it five times, one day diet. Also take a good meal protein, fiber and healthy fats. ■ 5: careful environmental pollution, radiation or exhaust gas, also called and said that large amounts of UV radiation, asbestos and second hand smoke can cause cancer. Hmm to the surrounding environment. Local ramen ￥ 499 ￥ 499 ￥ 499 ogasa made of raw powder giraffe ramen chemical seasonings obsolete one meal checkmate. Bonin made powder Kirin frame (528 g) 6 food's &... Bonin made powder giraffe ramen chemical seasonings obsolete 1 diet refill and...
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